Group Exercise Classes
The Building II is now offering step aerobics classes and Pilates classes. We are pleased to have certified instuctors, Tiffany, Aimee, Lisa and Jen at The Building II. They will be instucting classes six days per week.
Step Aerobics
Includes stretch, cardio and toning segments
(Monday thru Friday)
Pilates
Includes stretch, balance and flexibility training
as well as relaxation and stress relief
(Tuesday and Saturday)
Schedule
MON: |
Step with Aimee | 5:45-6:45pm |
| TUES: | Step with Tiffany Pilates with Lisa |
5:30-6:30pm 6:30-7:00pm |
| WED: | Step with Jen | 6:00-7:00pm |
THURS: |
Step with Aimee | 5:45-6:45pm |
| SAT: | Pilates with Lisa
Cardio Kickboxing |
9:00-10:00am 10:00-10:30am |